Health, Home, Student, Uni services

‘It’s okay not to be okay’

Often around this time of year people get homesick, the peril of freshers has blown over, a routine kicks in, deadlines approach, days are rather short, the weather’s rather gloomy and it’s easy to find yourself stressed to the max and a little down in the dumps.

Just Remember…

“it’s okay not to be okay”

Not everyday is going to be a great day. But there are sure to be many wonderful great fabulous days. And if you’re ever finding it hard to cope don’t be afraid to seek help and support! You are not alone…

Family

  • You may be hundreds (maybe thousands) of miles apart but technology these days means they’re only a phone call or text away. Be sure to stay in contact. And if you find yourself with a couple days off or a long weekend, why not give them a surprise visit?

Friends

  • Plan a few days/nights out every few weeks. Whether it’s as a reward for finally finishing that piece of coursework or just a break from revision. Nothing beats a good time with your friends.

Uni

  • Our university has an amazing Health and Wellbeing service. Having used it myself, I personally found it very useful. They offer one-off workshops and longer courses on topics relevant to students such as mindfulness and dealing with emotions and stress. They also provide a range of online resources, the staff are lovely and friendly and it’s absolutely free!!! So if you’re interested in personal development, want some advice or guidance or are feeling rather stressed out i’d recommend giving it a try!

ALSO

This Wednesday the University Wellbeing Service hosts the ‘Wellbeing Festival’ which will include a variety of activities and lots of information!

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More Information:

Information on individual topics

List of upcoming workshops this term

On a slightly lighter note we’re half way through the term. YAY! A well earned break is closer than you think.

Happy Monday,

Antonette

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Home, Reflection, Student, Uni Life

“What’d I miss?!”

As some of the eagle-eyed amongst you may have realised, the title of one of the songs from the musical “Hamilton”, which recently I have become absolutely OBSESSED with. I can wrap “Guns and Ships” almost perfectly and know near enough 70% of the words to the rest of the musical. However, some of you may also have noticed I haven’t blogged since November…last year…. I could make lots of excuses but the main reason has been that work in year 2 is a whole step up from that in year 1. The course this year contains a number of group projects so you can see why I have been slightly stressed and away! So in case, you were asking me….”What’d I miss?!” I thought I would share a few photos and things that I have been up to since November last year!

In November I turned 20… I was very thankful to have a very long birthday as I celebrated with my family and friends. For my party, I wanted to unleash my inner child so we headed to Playzone in Hilsea which was amazing!  We got the train and then walked which was a lot cheaper and a lot easier than getting a taxi and I would highly encourage it if you want to go but are a little low on money! I also managed to beat my nerves and go down the red slide, which was very scary but I would definitely do it again!

 

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My birthday “Millie’s Cookie”!

The lead up to Christmas was slightly mad, to say the least, but was probably the most enjoyable time so far! I was lucky enough to present the “Bingo” section at the Annual Members Meeting with Andy, the science faculty rep! It was good fun and I loved my time on the stage!

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Every weekend in December I disappeared back home to present “Radio Christmas”, a charity radio station that raises money for “Street Kids Direct Uk”. It was great to be back on the radio every weekend for two hours on my show that I named, “Tinsel and Tunes!”. The radio station was created in somebody’s house which was a very new to me  but an amazing experience  nonetheless and I want to thank everyone at Radio Christmas for their support and feedback!

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In the studio for Radio Christmas.

When I left University for Christmas and finally settled at home, the run-up to Christmas seemed longer than usual, but maybe the 5-year-old in me was still too excited!! I could write a whole blog post about the run up to Christmas and the days themselves but what I can say is that they were amazing and I was very lucky and grateful! I was so excited to see all my family, some who I do not get to see that regularly at all so was great to catch up with them. Below is a photo from Olympia the international horse show. Being a horse rider myself this always gives me so much enthusiasm and inspiration for the sport.

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Olympia- the horse show.

 

This year I am aiming to get fitter and healthier and beat my time in the Great South Run from last year and jump more confidently and higher on horses.

I will try and get back into a routine with this blogging businesses but until next time…

Rhi

🙂

 

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Coursework, Exams, Free time, Home, Student, Time Management, Travels, Uncategorized, Uni Life

Busy Busy Busy Busy

I’m a little ashamed at how long it’s been since I’ve written a post (*cough*two months*cough). From September to February I can proudly say I wrote one roughly every two weeks but alas with the tightening grip of deadlines I have been somewhat absent from the blog.

I haven’t spent this time shying away from writing though! I have written a short story, a screenplay, twelve poems, two articles, a review and a lot a lot a lot of essays! It’s been rather hectic to say the least. I can imagine any of you reading this right now can sympathise.

Still, no excuse for how long I have been gone. I did also take a trip to Spain amongst all that so it hasn’t been all work-based! On Saturday I return to Portsmouth to finish off my second year here. It’s insane how quickly the time has gone. I remember returning after Easter last year and feeling a slight sadness that my first year at university was coming to a close. I had achieved so much in my short time and met some wonderful people who I can confidently say I will be close to for life, now. It’s jarring that I am now here again. Where does the time go? I imagine I will be writing a very similar post this time next year (apart from the not posting for two months part – let’s not do that again!). This time next year, when I am weeks away from being an actual graduate-cum-real-life-adult. I don’t think I’m ready for that yet. I’m not convinced I ever will be!

However, I am beginning to take some (sort of adult) steps towards my future. I am setting aside money for driving lessons/car/insurance when I graduate so I can get myself from A to B when I’m living God-knows-where. I am also going to move my life savings bit-by-bit, when my current ISA ends in August, into a home-savers ISA. As very kindly explained to me by my Auntie who works in a bank, you can put away a certain amount per month and when you go to put down a deposit on a house/mortgage the Government give you 25% of what you’ve saved for free! Wahoo! So, if you have a partner and you both save £12,000 each, the Government will give you £3,000 each so you have an extra £6,000 total to put down on a house. So maybe it’s not so much of a hopeless dream to get our feet on the housing ladder after all?

I have also applied to do work experience over summer with my favourite online magazine ever – The Debrief. So fingers crossed there! I feel like now that I’ve written it down I’ve jinxed it. I won’t even write it in my calendar because it’ll make me too sad to have to cross it out if I don’t get the placement.

I have one more final exam in about two weeks which makes me feel so scared I want to cry but I’m slowly getting there with my revision. I’m writing my lists and breaking it down so it seems more manageable.

I’m really starting to have to think about life after uni now, not that I want to! It’s ever so exciting but also absolutely terrifying. With how busy this academic year has been I can only imagine what I’m in for when my final year begins. Big things are coming up and I hope I manage to take the right steps to lead me to a happy future after this big university adventure draws to a close.

This blog post has been rather disjointed as it is really just an update – these are the many things I have been up to and here’s where I propose to go from here! I absolutely promise promise promise I will post within the next week. The deadline hell is over and I can get back to what I love most: writing.

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Clubs and societies, Free time, Home, Job hunting, Nightlife, Other University Factors

10 things year 1 has taught me…

Seeing as it is almost easter and almost the end of our teaching time for year 1 (how has that happened?!?!) I thought I would reflect on my time as a fresher and tell you 10 things year 1 has taught me….so far.

  1. To make gravy….you need HOT water….(yes I tried to add cold water to the granules and wondered why it wasn’t working….#fail)
  2. ALWAYS carry your key with you….like ALWAYS! There was a time where I got locked out and my key was in my room and I had to wait about 45 mins to be let in my room!
  3. Make good use of all the support you are offered the wellbeing service, student support managers…even the SABBS want to make sure you are doing okay!
  4. Make your room as homely as you can! I always feel so at home in my room thanks to the pictures an the little quotations and the fairy lights, it is a lot easier to settle at uni if you enjoy spending time in your room!
  5. Stay in touch with old school friends. Making new friends is great but I have had many a conversation with some old school friends. It helps if you or they are struggling as you are able to give them advice as you probably know them best.
  6. Buy food for lunch/dinner you enjoy making and eating, you are more likely to want to cook after a long day at university if this is the case. (see my last blog post; https://studentblog.port.ac.uk/2016/03/10/easy-meals-for-university/)
  7. Get involved! I was elected deputy faculty rep at the start of the year and I have made so many contacts through this. It has given me a great opportunity to meet some third years and masters students who are all lovely. I have also just been elected National events officer for RAG and Donor Recruitment officer for Portsmouth Marrow, I hope to be elected as  Faculty rep next year…..phew!
  8. Try new things! One thing I was adamant about when I came to uni was that I wasn’t going to go out. However supported by my UAB family I managed to stay out for almost 2 hours ….now I want to go out again!!
  9. Volunteer- but not just for your CV! I emailed a lot of performing arts schools to see if they would give me a job- I found a company looking for a volunteer and I took that on instead. It was honestly the best thing I have done. The director (Bekki) is so lovely and I really enjoy going there every Wednesday.
  10. Andddd 10. Get the balance of going home right. When I first started university I was told by my violin teacher not to go home for at least 3 weeks. It worked a treat as I was homesick but not too much. I kept myself busy and looked forward to going home. I have also made little surprises home as well this year which are a really nice thing to do and make you feel really good about yourself.
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Accomodation, Home

On Being The Only Girl in an All-Male Household

Before the inevitable spill of ‘I just get on with guys better, I’m just one of the guys’, I don’t and I’m not. It just appears to have worked out like this.
Throughout my secondary school years I was in a mixed friendship group, pretty much an equal split of girls and boys. Come my sixth form years, this changed. I became part of a tight knight girl group. As much as I loved this, I knew at university I wanted to have male friends as well. I think it’s nicer to have a balance and I missed my guy friends. Girls are great, really! With girls you can be as emotional as you want, swap clothes, go shopping – all those beautifully cliched truths! But guys you tend to get this no-nonsense attitude. And that’s necessary.
I think at heart I am a girls’ girl. But almost all my friends at uni have ended up being male.
I live in a house with 4 guys. Never would I think I’d end up like Jess from New Girl; the only woman in an all male household.
Interestingly enough last year, in halls, I lived with 4 girls. Across the corridor from us was a flat of 5 men with whom I bonded with almost instantly. One of these men has now ended up being my boyfriend (also see New Girl). Whilst it was lovely living with girls and it definitely has it’s perks, I think I prefer living with guys.
People are always amazed when I tell them about my living situation, asking things like ‘but boys are dirtier than girls, how do you cope?!’ Honestly, I think I may be one of the messiest in the house. I remember last year, in the boys flat, a picture of a fork on the floor was posted in our group chat with the caption ‘to whom does this belong?’. They’re ever so tidy. So, no, boys are not dirtier than girls and I am usually going to be the one they are moaning at to not leave dirty plates on the side or to pull all the hair out of the drain because ‘it’s all mine anyway.’
5 of us

This is the response I received when I asked for someone to send me a nice photo of the 5 of us for the student blog! Never a dull moment!

There is never a dull moment in our house. It brightens my day just to sit and watch them. From obsessively clicking each others backs to the constant abuse (all in good spirit and humour) they are just hilarious to be around. There’s always a very positive atmosphere in the house which makes coming home really nice.

I think a lot of this atmosphere stems not just from the fact we all get on so well but also from how honest we all are with each other. If something upsets or irritates one of us we just come out and say it. I think this is a really healthy way to deal with issues because there are no pent up grudges and everyone knows where they stand. Nine times out of ten that person is likely to agree that ‘yes, you’re right, we don’t need the heating on 23 hours a day’ or ‘yes, I’m sorry, I know my washing up has been on the side for 2 days, I’ve been really busy but I’ll sort it now’. It’s a lot better than silence and holding it all in.
Another remark I get often is ‘gosh, you live with your boyfriend! That’s a big step, isn’t it?’. Well, yes and no. We practically lived together last year (it’s how we met!) so it would actually have felt more strange and a bit of a step back to then go to living in different buildings. We both have our own rooms (on different floors!). I think this is really important; having your own space to go to. Honestly I can’t imagine not living with him. We live with our best friends and I wouldn’t wish for a single one of us to be apart.

They look after me, make sure I don’t walk home after dark alone, battle off creepy guys for me, tell me when I look stupid/need to get some sleep/will need a jacket out/need to get off the sofa and do some work.

They really are brilliant – and you don’t get so many passive aggressive notes in the kitchen!

I couldn’t find a (nice) photo of the 5 of us so Chris is missing here! This photo was taken in Bateson Halls where we all lived last year.

Here’s one of me and Chris at Isle of Wight Festival over the summer so he doesn’t feel left out!

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Home, Portsmouth, Reflection, Year Abroad

Exchange student more than one year Abroad

How the title says, I’m an Exchange Student and I come from very far- I’m from Brazil and I arrived here in May when I started to do PSE (Pre-Sessional English Course), a course to help non-English speakers to improve their English level. So far I can say the experience with the University is really different from Brazil, here we need to be more organized, with time in Brazil we used to have lectures all day, everyday (Mon-Fri) or lectures from 8 to 12. But this is not my real challenge, the real challenge is cooking. Before I arrived in Portsmouth, my skills in the kitchen was near to zero, now I can say: “Cooking is possible to me, thank you Google!”

Well, let me introduce myself my name is Wesley Reuel, I’m from Natal in Rio Grande do Norte, Brazil, one of the hottest cities in my country. I used to say we have four seasons “Summer, Warm, Hot and Super Hot”, if you like a real beach that is the city you need to go to. I’m doing Software Engineering, and this week I got homesickness. Since the Autumn started it is almost impossible not to feel melancholy. I see leaves falling from trees for the first time because the Autumn is really beautiful but it makes me remember my home where we just have Sun all the time. Besides the homesickness the Autumn colours are really amazing and I think I will miss this time when I’m back home.

 

Missing Home

Missing Home

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Architecture, Clubs and societies, Course, Coursework, Free time, Home, Portsmouth

New Term

It takes a little while after summer to get back into the swing of things at Uni. Getting up at a reasonable time, going to bed at a reasonable time and sticking to a routine is not necessarily something that happens during the summer months. Luckily I was really looking forward to getting started again, dare I say it but our break was almost a bit too long, I wanted to see my Uni friends again and actually have a purpose to my life! The novelty of summer wears off pretty quickly when you realise you haven’t actually got many plans. That being said, I went away with friends to Wales and Turkey, went to Cornwall with my boyfriend and family, as well as going to Victorious Festival here in Portsmouth! I also did some part-time work and had plenty of pyjama days.

Starting back with our course was as busy as we anticipated; as per usual our tutors had no delays in dishing out the work. Our first project was set during induction week, though we’ve pretty much come to the conclusion that induction week just doesn’t exist in architecture, there was no plan to coax us back in slowly. It was inevitable from the start that this year is going to be tougher. Our current design project is twice the size of our last and worth half the credits, plus we have half the time! Just a small challenge! However I’m really happy with my tutor this year, he’s been one of my favourite lecturers throughout my first two years and is really constructive when we’re talking about our designs.

One of the most exciting things about this year is that I’ve made it onto teams for the University of Portsmouth Equestrian Club. I was part of the club last year but I can’t wait to get into it a bit more and ride on a regular basis. It’s so nice to still be able to carry on with a sport I really enjoy, even when I’m away from home and my pony!

I’ll be going home for the first time this term next weekend, which is a record for me! I’m still a home girl at heart but I am finding it easier to spend longer periods of time away from my family. That being said, I’m really looking forward to going home and seeing everyone, mostly for going to my brother’s tennis club on Saturday morning where they make the yummiest cakes ever! It’ll be lovely to have one of Mum’s roasts too…

x

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